28 Days.
One GOAL.
All Levels Welcome.
Kickstart Your Fitness in 28 Days!
Whether you're starting fresh or need to break through a plateau, this Kickstart is here to get you real results – no fluff, just a supportive plan to push you forward.
See Real Results, Fast:
In just 28 days, you’ll notice real changes – more strength, more energy, and a boost in confidence that’ll make you want to keep pushing forward.
Stay Motivated with Support:
You’re not doing this alone! With a supportive community and structured guidance, you’ll have the motivation and accountability to keep going every step of the way.
Create Habits that Stick:
This isn’t just a quick fix. Over these 28 days, you'll build routines that fit your lifestyle, so you can keep crushing your goals long after the challenge is over.
Take a Peek Inside!
Real Workouts, Real People, Real Results – This is What We're All About.
Meet your coach
GARRET BACHER
Garrett Bacher, owner of ATR Fitness and educator at East High School in Rochester, brings over 22 years of experience in personal training and a deep commitment to health and fitness.
With a master’s degree in Exercise Science and a lifelong passion for wellness, sparked by his mother’s early encouragement, Garrett tailors fitness programs to meet individual goals and foster long-term healthy habits.
Known for his supportive, empathetic approach, he empowers clients of all levels to push their limits safely and effectively, inspiring students and community members alike to embrace a healthier lifestyle.
When he's not training clients or teaching, Garrett stays engaged with the latest fitness trends and participates in community wellness events, ensuring his clients benefit from cutting-edge insights.
Whether you're a novice or an athlete, Garrett’s dedication and expertise make him a transformative partner in any fitness journey, guiding you toward your best self with unwavering support.
Address
865 Ridge Rd. Webster, NY 14580
Phone Number
(585) 704-2134
atrfitnesswebster@gmail.com
