ATR Fitness is a private gym located in Webster, NY that specializes in personal training, small group training and sport specific training for all fitness levels and ages.  ATR also offers private gym memberships to its 3,400 sq. ft. facility.

​We understand that our clients have busy lives with hectic schedules and dozens of responsibilities. We consider your situation and develop a realistic plan that delivers you results! We have top-notch certified and degreed personal trainers that are completely devoted to reaching your fitness goals. We will be there every step of the way to educate and motivate you to become the very best you can be.

​Our Team has some of the latest knowledge in exercise science and nutrition with years of training experience. You will not find a staff that is more dedicated and committed.

One-On-One Personal Training

Simply the best option if you are looking for an exercise and nutrition program specifically designed for you. Our experienced personal fitness trainers will hold you accountable and motivate you to keep you on track. All one on one clients are trained in our private gym.

We have a proven track record that delivers results! If you are ready to make that change and achieve your fitness goals, we will be there for you throughout your entire transformation journey!

One-on-one clients receive current fitness tests and assessments:

• Health History
• Body circumference measurements
• Body fat percentage tests
• Diet analysis
• Cardiovascular and fitness tests

These tests will be conducted frequently to monitor your progress. 

Give us a call to schedule a free workout at (585) 704-2134 or send us a message!

group training

Group training allows friends and family to receive training at a discounted rate.  Group training provides a fun way to exercise and ATR will guarantee results and help clients to reach all fitness goals.

24/7 Gym Memberships

Are you tired of over-crowded commercial gyms with people watching you work out?

Our private 3,400sq. ft. facility is open to members 24 hours a day, seven days a week.  Membership is limited to 20 members.  Members are provided with a key fob tag. Our gym has everything you need to achieve your fitness goals.  Treadmills, ellipticals, cross trainers, stair steppers, stationary bikes, smith machines, a variety of paramount selectorized machines, squat racks, cables, seated rows, lat pulldowns, old school nautilus machines, state-of-the-art Arsenal Strength specialty machines, dumbbells ranging from 2 to 120 lbs., and much more. Our facility also has two fully equipped locker rooms.  Come on down to take a tour and sign up for your free week trial.

online programming

Online programming is a great alternative for in person personal training.  Our staff will devise a workout split and meal plan for individuals to perform on their own.  Trainers will complete weekly check-ins to keep clients focused and on track to reach their goals.